Stress Under Fire

Do you know what to expect from your mind and body during a high stress event? In this two-hour seminar we will discuss the physiological and psychological effects on your body and mind during and after a deadly conflict. We will cover a host of topics including:

 

 

• The hormonal effects on your physiology

• Conditions white through black on your body

• Perceptual distortions during the encounter

• Memory loss

• Time warps

• Survivor’s guilt

• PTSD

• Simple calming techniques

 

Knowing how and why your mind and body react the way that they do during a critically stressful event can make the difference not only in surviving the conflict but in continuing to live a happy and healthy life after it is over.

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2 Hours

$50 per person

Class size limited to 10 people

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