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Stress Under Fire
Do you know what to expect from your mind and body during a high stress event? In this two-hour seminar we will discuss the physiological and psychological effects on your body and mind during and after a deadly conflict. We will cover a host of topics including:
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The hormonal effects on your physiology
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Conditions white through black on your body
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Perceptual distortions during the encounter
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Memory loss
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Time warps
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Survivor’s guilt
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PTSD
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Simple calming techniques
Knowing how and why your mind and body react the way that they do during a critically stressful event can make the difference not only in surviving the conflict but in continuing to live a happy and healthy life after it is over.
2 Hours
$50 per person
Class size limited to 10 people
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